Wednesday, September 12, 2012

Vegetable Breakfast Quiche

Vegetable Quiche - gluten free & dairy-free
Something simple, uncomplicated, yet healthy, delicious and filling, was on my mind this morning when I got up to a relaxed soothing tropical sea breeze here @ The Desoto Oceanview Inn by the beach in North Hollywood, Florida. 

Vegetable Quiche was he answer! I made mine today with a sautéed veggie medley of carrots, broccoli, red peppers, spinach and basil pesto layered on the bottom of a gluten-free crust,  blended in an egg custard with a healthy dose of coriander and cumin, and some yogurt, and then topped it all with a vegan pepper jack cheese. A mouth watering slice of scrumptious! 


Our menu include simple and sweet water melon slices to cleanse the palette.  Delightful. 

Along with this,  we offered guests our fabulous Agave Goji Berry Granola and fresh-made Raw Almond Hemp Milk. The "Juice du Jour" was a Tropical Orange Smoothie made from bananas, mangos, oranges & fresh almond milk. 

 Sweet, Savory & Simple, the way life can be!

Namaste.
Vickie Kelson
Health Coach
specializing in Transformational Nutrition
Transform. Balance. Shine.

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