Wednesday, August 8, 2012

Wednesday, Aug 8...Baked Omelet!

Photo by Inbound Den
 A very Happy Wednesday to everyone this morning! I woke up perky this morning and ready to create some good eats for our guests and a desire to make their tummies happy!

Starting off was my signature Baked Omelet (see recipe in the Archives).  This week I composed it with baby roasted potatoes, spinach, red peppers, leeks, and a basil pesto in the egg topping, with a flourish of vegan pepper jack cheese. A meal unto itself!


Today's Juice was my Apple-Cucumber Elixir, a crisp, slightly sweet cleansing blend of organic apple, cucumber, lemon & parsley.

For our vegan guests we also had a Three Berry Ambrosia Salad with Coconut Yoghurt, that of course also went well with our Agave Goji Berry Trail Mix Granola. The raw milk of the day was a combination of Sprouted Pumpkin Seed, Sesame & Apricot Kernals, al organic, all sprouted by me, sweetened with maple syrup and a touch of vanilla and cardamom to enhance the flavor, yum! 

Have a Berry Good Day!

Namaste,
Vickie
Health Coach
specializing in Transformational Nutrition
Transform. Balance. Shine.

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