(originally published May 31, 2012)
Hi! I am getting ready to start a three-month raw foods diet and blog here at the DeSoto Oceanview Inn in south Florida - North Hollywood Beach to be exact! I am nestled among lush tropical flora and sea breezes right at the water's edge. An idyll for rest and rejuvenation!
My intention in starting this blog is to share information that supports people interested in transformational health. I'll be blogging daily on my experiences, and sharing recipes. My intention with this diet is to experience and document the impact of a totally raw diet, for two reasons. First, this time and place offers the best possibility for experiencing the benefits of raw foods. While raw foods are not for everyone and not necessarily for every season, they work best with the body in warm climates and seasons, like summer. South Florida in the summer will give me the best opportunity to learn first hand the power of a totally raw diet, and to share those findings with you. My second reason is personal: I want to study the impact a raw diet has on my own physical, emotional and spiritual well-being. Currently, I am working with low thyroid function. I'll be exploring how I can shift this and increase my vitality through raw foods. Stay tuned!
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