I make all my recipes 100% organic, gluten-free and dairy-free. Organic ingredients are readily available these days at larger supermarkets and your local organic grocery...and sometimes even Costco! if it’s really exotic, I endeavor to include a footnote for more information. In a pinch, check my website, crystal mountain natural health under “kitchen essentials” or send me an email: vickekelson@me.com.
Lemon Poppyseed Muffins vegan, gluten-free and dairy-free |
LEMON POPPYSEED MUFFINS
makes about 15 muffins (or 12 muffins + 8 mini-muffins)
1/2 cup arrowroot
3/4 cup tapioca starch
1/2 cup white rice flour
1/4 cup buckwheat
1 tsp baking powder
2 tsp guar gum
1/2 tsp sea salt
2 TBLS blue poppy seeds
1/3 cup coconut oil, softened at room temperature
1/2 cup raw cane sugar
2 large eggs, or 2 flax eggs (2 TBLS ground flax steeped in 6 TBLS warm water for 5 minutes; vegan option)
1 TBLS lemon rind, grated fine
1/2 cup vanilla coconut yoghurt
1/4 cup lemon juice
3/4 tsp almond extract
1/4 cup vanilla rice milk
glaze
1/4 cup agave
2 TBLS lemon juice
1 tsp almond extract
directions:
- Preheat oven to 375℉ degrees.
- Oil 2 medium-size muffin tins with coconut oil. (Or one medium-size tin and one mini-muffin tin.)
- In medium-size mixing bowl, whisk dry ingredients together until fully blended.
- In a large mixing bowl, blend oil and sugar together until creamy. Add eggs or flax eggs and beat for a minute or two. Stir in lemon rind, yoghurt, lemon juice, almond extract and rice milk.
- When wet ingredients have been well blended, add dry ingredients slowly until batter is smooth and well-combined.
- Fill oiled tins 3/4 full and then bake for approximately 23 minutes. Tops should be just slightly brown on top but well rounded. Bake mini-muffins approximately 18 minutes.
- Remove from oven and cool for just a couple of minutes before removing from tins and cooling on wire rack.
- To glaze, whisk together ingredients and drizzle over muffins with spoon. Be sure to let muffins cool 8-10 minutes before glazing.
Enjoy!
Vickie
Health Coach
specializing in "Transformational Nutrition"
Transform. Balance. Shine.
© 2012 vickie kelson, all rights reserved
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