An Omega-Rich Breakfast for Champions

Omega rich nuts and seeds, nutritionally dense whole grains, antioxidant-rich fruits, and life giving greens have all been included to kick start a beautiful sunny morning here at The Desoto OceanView Inn in Hollywood, FL!

 A seven nut and seed butter, and a four berry jam couldn't go better with my multi-whole grain, gluten-fre and dairy-free  bread.....This tribute to our beloved PB&J goes off the chart in the healthy omega 3's! 

I decided to add some beautiful greens: bok choy, kale and spinach, for our daily dose of plant-based vitamins & minerals, including calcium, potassium and magnesium, among many others. This all goes down nicely with my fresh-made raw almond milk. Our "Juice du Jour included a blend of Black Grape, Red Pear & Apple (all organic, of course) fresh, sweet and tangy! And our Agave Sweetened House Granola was yet another breakfast alternative with our Raw Almond Milk. I do not believe I could have packed the meal with any more nutrition to start off our guests stay! *Transform-Balance-Shine* Namaste!