Wednesday, July 4, 2012

Happy 4th from the DeSoto Oceanview Inn

Happy July Fourth! 
We celebrated today at The Desoto with "Seven Seeds & Nuts" gluten-free, dairy-free muffins (loaded with omega 3's!), fresh-made Good Morning Sunshine Juice (orange, apple & ginger - a vitamin c powerhouse), sweet potato lattkes and a fresh vegetable medley stir-fry. Today's fresh nut milk was sprouted almond and hemp seed, with a dash of cardamom, and sweetened with maple syrup. A wonderful complement to our own Desoto granola house blend. All organic, of course.  Recipes will follow shortly. I am needing to move my blog to a new platform, so bear with me!


Enjoy the day, and the moon and fireworks tonight ...The beach here by the Desoto Oceanview Inn is a fabulous place to watch the display!
 Namaste.

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