Ginger Beans & Greens

Photo by Inbound Den

Breakfast @ The Desoto Ocean View Inn this morning was a nutrient-dense meal full of flavor and colors. It happens to be a favorite of mine, pairing baby roasted potatoes with plenty of greens!

So we started off with Roasted Rosemary & Thyme Baby Potatoes: red, yellow & purple baked with herbs, dulse, sea salt and lightly tossed with olive oil. I introduced a new dish called Beans & Greens:

 sprouted adzuki and mung beans, shredded carrots and yellow squash sautéed with olive oil, turmeric, and ginger and then tossed with a generous serving of micro greens. Nutritious and yet flavorful and light!

With our Agave Goji Berry Trail Mix Granola I served the Raw Almond Milk that I make every morning for the guests here. And just in case you didn't get enough yesterday, my Apple Fig Quinoa Crisp made a second appearance and was even better the second day, or so I hear!

Namaste.

Vickie Kelson

Health Coach

specializing in Transformational Nutrition

Transform. Balance. Shine.