Sunday, September 9, 2012

Sunday Brunch....Baked Broccoli & Spinach Omelet

Baked Broccoli & Spinach Omelet - Photo by Inbound Den
Sunday morning is quiet here @ The Desoto Oceanview Inn, and the air is luscious right now, with a slight tropical breeze......aaah! Time for breakfast I think.

Sunday Brunch came to mind and so what came to mind for a gluten-free, dairy-free, vegan organic menu was: Broccoli & Spinach Omelet, with lots of savory spices and topped off with a vegan pepper jack cheese. I had loads of berries so I tossed them together to make a yummy Coconut Yogurt Fruit Salad composed of blueberries, strawberries, raspberries, bananas and coconut. The juice today was my Cucumber Refresher, made with cucumber apple and lime over ice! Nice.....


Today's raw nut milk was almond, this time seasoned with a hint of cinnamon and maple syrup. I love this milk, alone or poured over our Trail Mix fresh-made goji berry almond granola.

Have a sweet day! 

Namaste.
Vickie Kelson
Health Coach
specializing in Transformational Nutrition
Transform. Balance. Shine.

No comments:

Post a Comment