Tuesday, September 11, 2012

Muffin Monday

Almond Butter & Jam  Muffins - Photo by Inbound Den
Monday, September 10

Muffin Monday today, so I was up early preparing my Nut Butter Muffins and decided to make them with jam in the middle for a little something different! They are delicious, taste a little like an Almond Butter and Jam Sandwich, although these little morsels were jam-packed with omegas from 8 different seeds and nuts all whipped up to make a crunchy "melt in your mouth" tasty and nutritious treat! 

Along with our muffins the vegan entree today was a Tex Mex Dandy Bowl: quinoa, brown rice, pinto beans, green beans, carrots, celery and spicy spices all tossed all together.  A macrobiotic 'meal in a bowl' that is great for the digestion! 


The juice today included Orange, Carrot & Wheat Grass ...energizing and cleansing! 

Finally,  the guests at The Desoto Inn could also avail themselves of our in-house "Trail Mix" goji berry granola and our fresh-made nut milk - today's was almond milk, with a hint of cinnamon and maple syrup. 

As always, everything prepared was organic, gluten-free and dairy-free.

Namaste.

Vickie Kelson
Health Coach
specializing in Transformational Nutrition
Transform. Balance. Shine.

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