Sunday, September 9, 2012

Curried Sweet Potato Hash

Saturday, September 8
Curried Sweet Potato HashPhoto by Inbound Den

 A lovely sunny day at the beach today, and the water was sweet!!!

But before I got there I filled in for Steve today @ The Desoto Oceanview Inn (he's the manager, weekend chef and all-around great guy) and made an organic, gluten-free, dairy-free Saturday menu for the guests.


My menu included "Curried Sweet Potato Hash", composed of white sweet potatoes, carrots, celery, asparagus,spinach, and some heavenly curry spices. A favorite family breakfast!


We also had gluten-free millet toast, Trail Mix Agave Sweetened Granola with fresh-made Raw Almond Hemp Milk sweetened with cardamom and real maple syrup.  This raw nut milk is fabulous alone or poured over our granola. The juice today was Orange-Carrot-Mango.  Delectable, if I do say so myself.


Have a Beach of a Day!

Namaste.
Vickie Kelson
Health Coach
specializing in Transformational Nutrition
Transform. Balance. Shine.

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