Tuesday, September 18, 2012

Monday, September 17
Tofu & Veggie Scramble/Banana Almond Bread - Photo by Inbound Den

Happy Monday! It's a rainy Monday here by the beach. We chased the blues away here at The Desoto Ocean View Inn with an Indian Masala Tofu &Veggie Scramble, made with an organic sprouted tofu created from soy, quinoa and amaranth, blended with body-balancing Indian spices, and scrambled with green onions, sweet potatoes and a host of colorful veggies, along with a pinch of dulse to support e
asy digestion, and a hint of coconut. 



We also had a Raw Buckwheat & Nut Porridge with fresh-made almond milk, Banana Almond Bread, vegan &gluten-free of course, a flavorful Fresh Fruit Bowl, made with a host of summertime favorites like berries, melon and kiwi, and our Juice du Jour was "Sweet Apple Greens", made with organic apples, spinach, celery, lemon and basil. A light, refreshing breakfast tonic!


Namaste.


Vickie Kelson


Health Coach

specializing in Transformational Nutrition
Transform. Balance. Shine.

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