Tuesday, September 18, 2012

Baked Omelets!

Saturday, September 15
Baked Omelet - Photo by Inbound Den

Today's breakfast celebrated the sun's return to our beach by The Desoto Inn in North Hollywood, Fl.

I made two "baked Omelets" a Desoto favorite, with layers of roasted baby potatoes, spinach and my own lentil sausage, baked with eggs and topped with a vegan cheese. For our vegan guests I made a tofu version.

Today's bread was a gluten-free vegan pumpkin pear bread, made with fava and other nutritious flours, coconut yogurt, coconut nectar and warming spices...a tasty treat that is light on your system!


In addition to our house granola and nut milk, today's juice was " good Morning Sunshine"...carrot, orange and ginger... Organic, of course! Enjoy! 


Namaste.
Vickie Kelson
Health Coach
specializing in Transformational Nutrition
Transform. Balance. Shine.

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